历代医家茶疗治疗睡眠障碍浅谈
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摘要
目的:探讨古代现代茶疗对睡眠障碍的影响。方法:对睡眠障碍古今文献中的病因病机,法治法则进行系统梳理,着重分析出睡眠障碍茶疗发展历程,以及古代医籍及现代临床中使用茶疗治疗睡眠障碍的记载,探讨中药茶疗中的有效成分对睡眠障碍的影响。结果:通过对历代中医药文献中关于茶疗及中药代茶饮产生的医学理论的分析,茶疗可改善睡眠障碍患者的临床症状,中药代茶饮符合中医慢性病宜缓图的整体治疗理念,在临床研究中取得了很好的效果。结论:茶疗具有镇静催眠、抗抑郁等多种的功效,而且服用方便、不拘泥于时间,随时饮用,并且便于携带,适应现代人快节奏的生活。所以在今后睡眠障碍的临床研究中,有很大的发展潜力,值得进一步深入研究和应用。
Objective: To explore the effects of ancient modern tea therapy on sleep disorders. Methods: To systematically sort out the etiology and pathogenesis of the ancient and modern literature of sleep disorders, and to analyze the development of tea therapy for sleep disorders, as well as the records of the use of tea therapy for sleep disorders in ancient medical books and modern clinics. The effect of active ingredients on sleep disorders. Results: Tea analysis can improve the clinical symptoms of patients with sleep disorders by analyzing the medical theories of tea therapy and traditional Chinese medicine on behalf of traditional Chinese medicine literature. The traditional Chinese medicine on behalf of tea is in line with the overall treatment concept of chronic disease in Chinese medicine. Good results have been achieved in clinical research. Conclusion: Tea therapy has many functions such as sedative, hypnosis and antidepression. It is easy to take, not time-sensitive, ready to drink, and easy to carry, suitable for the fast-paced life of modern people. Therefore, in the future clinical research of sleep disorders, there is great potential for development, which deserves further research and application.
Objective: To explore the effects of ancient modern tea therapy on sleep disorders. Methods: To systematically sort out the etiology and pathogenesis of the ancient and modern literature of sleep disorders, and to analyze the development of tea therapy for sleep disorders, as well as the records of the use of tea therapy for sleep disorders in ancient medical books and modern clinics. The effect of active ingredients on sleep disorders. Results: Tea analysis can improve the clinical symptoms of patients with sleep disorders by analyzing the medical theories of tea therapy and traditional Chinese medicine on behalf of traditional Chinese medicine literature. The traditional Chinese medicine on behalf of tea is in line with the overall treatment concept of chronic disease in Chinese medicine. Good results have been achieved in clinical research. Conclusion: Tea therapy has many functions such as sedative, hypnosis and antidepression. It is easy to take, not time-sensitive, ready to drink, and easy to carry, suitable for the fast-paced life of modern people. Therefore, in the future clinical research of sleep disorders, there is great potential for development, which deserves further research and application.
引文
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[14]高思青,杨培迪,禹利君.试论湖南花茶的可持续发展[J].茶叶,2009,35(2):70-73.
[15]李时珍.李时珍医学全书[M].北京:北京中国中医药出版社,1999:8.
[16]寇宗奭.本草衍义[M]北京:中国医药科技出版社,2018:46.
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[23]缪佳,吴春晓,杨滢,等.中药茶饮对气虚及阴虚体质人群干预的效果[J].临床医药文献杂志,2017,76(4):15008-15010.
[24]林乾良,陈小忆.中国茶疗[M].北京:中国农业出版社,1998:39.
[25]李靓,林智,何普明,等.茶氨酸改善小鼠睡眠状况的实验研究[J].食品科学,2009,30(15):214-216.
[26]董华进,詹皓,辛益妹.茶多酚对鼠的强心与抗疲劳作用[J].中华航空医学杂志,1994,5(4):218-221.
[27]张婷,张岩,王文彤,等.酸枣仁中黄酮成分及其药理作用研究进展[J].天津药学,2018,30(1):69-72.
[28]刘家荟,郭伟英.合欢花镇静催眠作用的谱效关系研究[J].中药材,2016,39(7):1582-1585.
[29]马燕斌,于雪,吴小明.三七花治疗亚健康失眠(肝气郁结型)的临床观察[J].中医药信息,2013,30(6):112-113.
[30]裘淼,熊中奎,吕梦宇.大枣多糖的药理作用研究进展[J].中国现代医生,2018,56(22):161-164.
[2]灵枢经[M].田代华,刘更生(整理).北京:人民卫生出版社,2005:54.
[3]孙鑫蕾,孙西庆.不寐病因病机源流探析[J].亚太传统医药,2017,13(16):59-60.
[4]刘迎辉,刘晓艳.浅析秦汉时期五部著作对“不寐”病因病机的认识[J].时珍国医国药,2016,27(12):2969-2971.
[5]李鹏,吴林.从五脏论治失眠的思路[J].北京中医药大学学报(中医临床版),2009,16(6):35-37.
[6]窦海伟,赵晓东,吴江昀,等.浅谈中医对不寐病因病机的认识[J].中华中医药杂志,2015,30(11):4169-4170.
[7]李强.失眠病因病机及临床辨证论治分析[J].光明中医,2015,30(12):2655-2656.
[8]林虹,李翔.施今墨先生治疗失眠经验浅析[J].天津中医,2000,17(5):1-2.
[9]李克绍.从半夏汤谈失眠的证治[J].中医杂志,1983,43(8),64-67.
[10]徐云生.邓铁涛教授治疗失眠的经验[J].新中医,2000,32(6):5-6.
[11]杨志敏,老膺荣,汤湘江.颜德馨教授从气血失调辨治失眠的经验[J].中医药学刊,2003,21(8):1247-1248.
[12]王家葵,张瑞贤.神农本草经研究[M]北京:北京科学技术出版社,2001:2.
[13]刘龙涛.清宫医药档案中的代茶饮[J].中国中西医结合杂志,2017,37(11):1290-1291.
[14]高思青,杨培迪,禹利君.试论湖南花茶的可持续发展[J].茶叶,2009,35(2):70-73.
[15]李时珍.李时珍医学全书[M].北京:北京中国中医药出版社,1999:8.
[16]寇宗奭.本草衍义[M]北京:中国医药科技出版社,2018:46.
[17]秦浩然.中医茶疗调理睡眠[J].农村新技术,2016(5):63-64.
[18]卢之颐,冷南方,王齐南.本草乘雅半偈[M].北京:人民卫生出版社,1986:244-248.
[19]林乾良.茶叶药用之研究[J].中国茶叶,1984(1):14.
[20]吴玉冰,魏飞跃.浅谈中医茶疗史[J].中医药导报,2010,16(2):4-6.
[21]高保拴,魏树琪.酸枣仁茶中酸枣仁皂甙的测定方法研究[J].河北省科学院学报,1992,12(4):61-63.
[22]张育松.刺五加及刺五加茶的保健功效与加工工艺[J].亚热带农业研究,2009,5(1):56-59.
[23]缪佳,吴春晓,杨滢,等.中药茶饮对气虚及阴虚体质人群干预的效果[J].临床医药文献杂志,2017,76(4):15008-15010.
[24]林乾良,陈小忆.中国茶疗[M].北京:中国农业出版社,1998:39.
[25]李靓,林智,何普明,等.茶氨酸改善小鼠睡眠状况的实验研究[J].食品科学,2009,30(15):214-216.
[26]董华进,詹皓,辛益妹.茶多酚对鼠的强心与抗疲劳作用[J].中华航空医学杂志,1994,5(4):218-221.
[27]张婷,张岩,王文彤,等.酸枣仁中黄酮成分及其药理作用研究进展[J].天津药学,2018,30(1):69-72.
[28]刘家荟,郭伟英.合欢花镇静催眠作用的谱效关系研究[J].中药材,2016,39(7):1582-1585.
[29]马燕斌,于雪,吴小明.三七花治疗亚健康失眠(肝气郁结型)的临床观察[J].中医药信息,2013,30(6):112-113.
[30]裘淼,熊中奎,吕梦宇.大枣多糖的药理作用研究进展[J].中国现代医生,2018,56(22):161-164.